A healthy mouth is important to maintaining healthy teeth, gums and tongue.
5 Best Dental Care Tips
1. Brush then floss
You should brush your teeth at least twice a day, but 3 times a day is best. Brush your teeth after you eat a meal and brush your teeth properly just take your time, moving the toothbrush in gentle, circular motions to remove plaque. You should also floss at the same time at least once or twice a day.
It is important to avoid snapping the floss up and down between the teeth, which can cause pain and will not remove plaque as effectively.
2. fluoride toothpaste
fluoride toothpaste help prevent cavities in both children and adults. To help strengthen weak spots and exposed roots, and to help prevent the early stages of tooth decay, brush regularly with a fluoridated toothpaste.
3. Limit sugar foods
You should pay attention on the drink and food you eat, especially those contain high sugar because sugar converts into acid in the mouth. Also to much sugar is not good for your health.
4. Drink a lot of water
Water is very important in our body. Water is better for your teeth than sugary drinks and sodas.
5. See Dentist
You should also visit your dentist if you have a dental problem such as a toothache or bleeding gums.
At Houston Dentist you can continue to eat the foods you love and smile confidently for pictures while you straighten your teeth.
Schedule Your Appointment Today
Our Houston dentists strive to provide you and your family with expert dental care within a comfortable, professional office environment. Call us today in order to schedule your consultation or appointment! A beautiful smile is within reach at The Houston Dentists. Contact us at (713) 668-7137 for exemplary service and care.